Optimum Nutrition Opti-Men 90 Tabs

Container Size: 90 TabsServing Size: 3 TabsServings Per Container: 30 Container Size: 180 TabsServing Size: 3 TabsServings Per Container: 60 Amount Per Serving: Vitamin A: 2,800mcgVitamin D: 7mcgVitamin E: 48mgVitamin K: 75mcgVitamin C: 240mgThiamin: 3.3mgRiboflavin: 3mgNiacin: 40mgVitamin B6: 6mgFolic Acid: 500mcgVitamin B12: 5mcgBiotin: 100mcgPantothenic Acid: 9mgCalcium: 200MGMagnesium: 100MGZinc:15MGCopper: 2mgManganese: 2mgSelenium: 110mcgChromium: 120mcgMolybdenum 75mcgAmino Blend:L-Arginine, L-Glutamine, L-Leucine, L-Isoleucine, L-Cysteine, L-Lysine, L-Valine, L-Threonine. Phyto Blend:Cantelope Extract, Watermelon Juice Powder, Plum Juice Powder, Rhubarb Chinese Root, Citrus Bioflavanoids (fruit) Powder, Watercress Herb, Deodorized Garlic, Rutin, Kelp, Green Tea Extract, Ginger Root, Passion Flower Extract, Grape Seed Extract, Olive Leaf, Blueberry Extract, Bilberry Extract, Cranberry Extract, Wild Yam Root, Carrot Powder, Papaya Extract, Orange Extract, Pineapple Juice Concentrate Powder, Spinach, Black Current Fruit Extract, Cauliflower, Kale, Brussels Sprout Powder, Broccoli Extract, Apple Extract, Kiwi Extract, Peach Powder. Enzy Blend:Papain, Bromelain, Alpha Amylase, Lipase.Alpha-Lipoic AcidPABA (Para-Aminobenzoic Acid)CholineInositolLycopeneLutein Other Ingredients: Croscarmellose Sodium (Disintegrant), Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Maltodextrin and Pharmaceutical Glaze.